Fitness NB is a fitness educational provider for fitness professionals in the province of New Brunswick and PEI.
From personal training to group fitness and specialty workshops, we distribute resources and certifications for exercise professionals. We also ensure that they maintain their standards by providing continued education opportunities so
fitness professionals stay on top of their game. 

Fitness NB Online Theory Courses

& Workshops







Part 1: WTF? Work the Function? Basics of Functional Fitness

The Functional Fitness for Well-being and Longevity Workshop will enable you to: ✔️Spice up your sessions with fresh ideas on muscle strength, metabolism, functional movement, and anti aging ✔️Help you learn to navigate around the BS on social media by building your own knowledge base of what functional fitness is ✔️Dust off your portable equipment and develop fun sessions, for all levels, with Balls, Bells, Bands & Bosus (or just use what you have) ✔️Earn 4 CEC's after completing the quick course quiz!

Fitness NB

Fitness NB

$59.99

Part 2: WTF? What the Function? Basic 12 Movement Patterns & Postural Dysfunctions

Fitness NB

Fitness NB

$59.99

Foundations in Exercise Theory

The Foundations in Fitness & Exercise Physiology course is the prerequisite course for most Fitness New Brunswick Certification. It is completely online and self-paced, although it is recommended to complete the course within 6 to 8 weeks. Foundations provides the student with the fundamentals of becoming a fitness professional and includes modules such as anatomy and physiology, movement mechanics, energy systems, basic nutrition and much more. The curriculum is formatted into modules with review questions and short quizzes that will test the participants' knowledge along the way. When ready, students can access the official exam.

Fitness NB

Fitness NB

$249

Periodization Training: What is new is old again

Learn a quick history of periodization, the concepts of the program and how to structure a periodized training program.

Fitness NB

Fitness NB

$25

Measure Balance Intensity: Why and How?

Learn a quick history of periodization, the concepts of the program and how to structure a periodized training program.

Fitness NB

Fitness NB

$25