The Weight Training Instructor’s Online course (previously named "Resistance Training Leader") will enable you to work in a weight room and write comprehensive weight/resistance training programs for your clients. This course material is property of Body Blue Print. It is a comprehensive program approved by Fitness Leadership Canada (FLC) and Fitness New Brunswick (FNB). Course objective: A weight trainer must be able to show their clients how to use machines, free weights, and other equipment, as well as write safe and effective programs for clients. We teach you how. Course material includes: Downloadable book, assignments, case studies + videos on anatomy and weight room instruction tutorials. This course is typically completed within 4-6 months.