Introduction
Chapter 1: Human Anatomy
Chapter 2: Principles of Fitness, Biomechanics & Kinesiology
Chapter 3: Understanding & Analyzing Posture
Chapter 4: Nutrition
Chapter 5: Health Screening
Chapter 6: Testing & Evaluation
Chapter 7: Cardiovascular Training
Chapter 8: Introduction to Strength Training
Chapter 9: Program Planning
Chapter 10: Flexibility
Chapter 11: Adherence, Motivation & Communication
Chapter 12: Special Populations
Chapter 13: Injury, Injury Prevention and Emergency Procedures
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Chapter 13: Reading Assignment
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Video for Chapter 13: Injury, Injury Prevention and Emergency Procedures
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Review Quiz for Chapter 12 & 13: Special Populations, Injuries, Preventions and Emergencies
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Assignment and Review Quiz for Chapter 12 & 13: Special Populations, Injuries, Preventions and Emergencies
Chapter 14: Legal Guidelines & Professional Responsibilities
Chapter 15: Personal Fitness Training as a Business
Final Assignment
Next Steps in Completing the Personal Fitness Trainers Course
